akilahreynoldsJun 30, 20202 minPut Your Money Where Your Mouth IsThe past few weeks have been filled with support for Black lives and racial injustice. There are many ways to participate in this movement.
akilahreynoldsJun 10, 20202 minNo Way But Forward. Go.Before I knew what was happening I heard the HELICOPTERS flying above and the SIRENS blaring past my apartments. I felt so unnerved. “Here i
akilahreynoldsJun 3, 20202 minIn Solidarity We TrustFor those of us who watched the video (of George Floyd) - we watched a man die on film. Take that in. We watched a man die in minutes at the
akilahreynoldsMay 20, 20203 min3 Ways to Be Mindful in Everyday LifeHave you heard of mindfulness but, have no idea how to actually practice it? Mindfulness may sound like a good idea but for many it feels ab